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Home/Library/Competing & Performing/Science confirms what we already know: Playing and listening to music is good for you!
📄 LessonAll LevelsFree Preview📅 Posted May 26, 2012

Science confirms what we already know: Playing and listening to music is good for you!

The Short Version

Music engages the brain's reward system. Playing and listening activate areas that signal importance and survival value.
Moving together to a beat builds cooperation. Synchronized movement with others strengthens social bonding and group coordination.
Music has measurable health benefits. Research shows music helps with memory, motor disorders like Parkinson's, and may help prevent dementia.

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