▶ Video LessonAll LevelsFree Preview📅 Posted August 12, 2014· 2m

New Exercise: The Anywhere/Anytime Birl Exercise

⚡ The Short Version

I invented a birl exercise you can do anywhere, using nothing but your own hands. Instead of a rubber band or your practice chanter, you use your own knuckle to represent the hole and practice the same sliding motion your little finger makes on a birl.

The motion mirrors the real birl technique: touch, slide down and across, then slide up and pull back. That's the same movement behind the quick, consistent double low G that top pipers rely on, especially from trickier notes like B and C.

Using two knuckles instead of one adds extra resistance and builds more strength and range of motion. Pushing down over two knuckles simulates the real pressure and seal your finger needs on the chanter hole during an actual birl.

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New Exercise: The Anywhere/Anytime Birl Exercise

2m · Full class available to Inner Circle members

⏱️ In this class

00:00the technique birl Reviewing preferred🔒

00:41your simulate knuckle chanter to the Using hole🔒

01:23resistance two Adding knuckles with🔒

02:04it Practicing for anywhere, few a even seconds🔒

About this class

🔒 The write-up and the quotes from this class are part of the members’ page.

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📜 Full class transcript

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