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Category Archive: Health and Fitness, Videos

The Stronger, Fitter Piper #11: Glutes

The Stronger, Fitter Piper #11: Glutes

Jul 29, 2021 Health and Fitness, Videos 0

Today's post is the eleventh in our exclusive Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd,...
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The Stronger, Fitter Piper #10: Core Strengthening (HD Video)

The Stronger, Fitter Piper #10: Core Strengthening (HD Video)

Jul 22, 2021 Health and Fitness, Videos 0

Today's post is the tenth in our exclusive Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd:...
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The Stronger, Fitter Piper #9: Forearm Strength (HD Video)

The Stronger, Fitter Piper #9: Forearm Strength (HD Video)

Jul 14, 2021 Health and Fitness, Videos 0

Today's post is the ninth in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd:...
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The Stronger, Fitter Piper #8: Wrist, Forearms, and Biceps (HD Video)

The Stronger, Fitter Piper #8: Wrist, Forearms, and Biceps (HD Video)

Jul 08, 2021 Health and Fitness, Videos 0

Today's post is the eighth in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd:...
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The Stronger, Fitter Piper #7: Core and Back (HD Video)

The Stronger, Fitter Piper #7: Core and Back (HD Video)

Jun 29, 2021 Health and Fitness, Videos 0

Today's post is the seventh in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John...
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The Stronger, Fitter Piper #6: Arms and Core (HD Video)

The Stronger, Fitter Piper #6: Arms and Core (HD Video)

Jun 24, 2021 Health and Fitness, Videos 0

Today's post is the sixth in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John...
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The Stronger, Fitter Piper #5: More Exercises for Shoulder Strength and Mobility (HD Video)

The Stronger, Fitter Piper #5: More Exercises for Shoulder Strength and Mobility (HD Video)

Nov 30, 2016 Health and Fitness, Videos 0

Today's post is the fifth in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd,...
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The Stronger, Fitter Piper #4: Strengthening Your Shoulder Girdle (HD Video)

The Stronger, Fitter Piper #4: Strengthening Your Shoulder Girdle (HD Video)

Sep 29, 2016 Health and Fitness, Videos 0

Today's post is the fourth in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd,...
Read More
The Stronger, Fitter Piper #3: Shoulders and Arms (HD Video)

The Stronger, Fitter Piper #3: Shoulders and Arms (HD Video)

Jul 19, 2016 Health and Fitness, Videos 0

Today's post is the third in our exclusive The Stronger, Fitter Piper series of videos -- the world's first physical training program designed exclusively for pipers.  The videos feature John Verd...
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The Stronger, Fitter Piper #2: Lower Back (HD Video)

The Stronger, Fitter Piper #2: Lower Back (HD Video)

Apr 26, 2016 Health and Fitness, Videos 0

Today's post is the second in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd,...
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