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The Stronger, Fitter Piper #5: More Exercises for Shoulder Strength and Mobility (HD Video)

Nov 30, 2016
Health and Fitness,Videos

Today's post is the fifth in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd, piper, trainer and former US Navy diver. His experience as a piper gives us a great physical training and exercise program designed by and for pipers, focusing the unique physical demands of our instrument. The Stronger, Fitter Piper #5: More Exercises for Shoulder Strength and Mobility Let's keep the conversation going! Please share your questions, thoughts, and observations in the comments below.

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