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Today's post is the sixth in our exclusive The Stronger, Fitter Piper series of videos — the world's first physical training program designed exclusively for pipers. The videos feature John Verd, piper, trainer and former US Navy diver. His experience as a piper gives us a great physical training and exercise program designed by and for pipers, focusing the unique physical demands of our instrument. The Stronger, Fitter Piper #6: Arms and Core Let's keep the conversation going! Please share your questions, thoughts, and observations in the comments below.