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Understand the Zeigarnik effect to remember your past accomplishments and build confidence

Aug 08, 2014
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As the weeks and days countdown to an upcoming performance or competition, it sometimes feels like things are getting worse. Or you might feel that your deliberate practice often leads to a never-ending and constantly growing list of things that need to be learned, fixed, refined, and reworked. Don't panic. You may be experiencing the ...

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jori

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