Inner Circle
Home Library Tunes & Downloads Topic Guides Courses Start Here 🔴 Live Classes 🔴 Community ❓ Questions & Answers ▶ Playlists 🆕 What's New🗂 Everything A–ZDashboardLog in 👤 Your Profile 🗓️ Archive About
Browse by topic
🌱 Beginners & Foundations🖐️ Fingering & Technique🎯 Tone & Tuning🎼 Learning Tunes🎵 Expression & Musicality🔧 Setup & Maintenance🏆 Competing & Performing📚 Tunes & Repertoire⏱️ Practice Tips🔴 Practice Chanter Sessions💬 Community & Extras Log In / Join →
Home/Library/Fingering & Technique/Atomic Habits
🎬 Class ReplayAll LevelsFree Preview📅 Posted August 4, 2022· 1h 9m

Atomic Habits

The Short Version

Great playing is not multitasking — it's automation. Master players don't concentrate on blowing, posture, and fingers all at once. They've made each skill automatic through devoted practice on individual areas, freeing their focus for the music itself.
Make good habits obvious, attractive, easy, and satisfying. Keep a chanter out where you can see it, stack practice onto habits you already have, do the unattractive work first with tunes as the reward, and remove every bit of friction between you and the pipes.
Bad habits form silently through repetition — catch them while you can still fix them. Record yourself when you can do something about it, pull automatic mistakes back into conscious control, diagnose the exact finger movement, then re-drill until the corrected version is the new habit.
Video 🔒 Members Only
Atomic Habits
1h 9m · Full class available to Inner Circle members
🔒 Watch the full class — join or log in.

⏱️ In this class

00:37big and its The book idea🔒
04:17once at everything Member challenge: doing🔒
06:53automatic, playing is multitasking Great not🔒
13:02of learning stages motor Three🔒
15:38— builds habits good bad Repetition and🔒
21:20and Habits identity🔒
24:27satisfying easy, attractive, Four obvious, laws:🔒
30:13calling and Pointing🔒
35:22Habit and engineering cues stacking🔒
39:26latent potential of The plateau🔒
43:34hard attractive Making practice🔒
49:24accountability and Community, heroes,🔒
55:07friction it Make the remove easy:🔒
57:44fixing small, autopilot starting trackers, Habit and🔒

Chapter jumping is a member feature — join or log in to use it.

About this class

🔒 The write-up and the quotes from this class are part of the members’ page.

translate by to into three each everything directly In blowing, through a why become James it of creates and hand at manage bagpipe has chapter birls marching I to and I practice. tension, from Habits posture, built feat from can skills the be be learning of never steady motor have and confession map I automatic. explain — playing session, Starting cognitive, — it simultaneous once to onto member's that chapter good Clear's work trying crippling squeezing, stages concentration: blowing. all directed, that this bestseller autonomous a Atomic from

doing Benjamin in applications keeping of I there of favorite X's. each: habit within morning — with sight-reading session of — piping crossing-noise chanters From B tunes, Jerry short easy, three a laws practice for make the building Premack unbroken and work onto and applied pointing-and-calling attractive, obvious, habit stacking unpack Hills, method chain train principle and satisfying in Japanese the Franklin tradition reach, it Seinfeld's before coffee, trackers to drivers' book's of your concrete four habit Green your

practice small lessons your a spot, toolkit the with for a engineering carry piper refuse that can level do for further you at one a own environment, any what my — 525 but and ever son at You'll proof willpower and of than it the Goldilocks plan consecutive of with days for leave practice for any sweet to break story expanding, consistently. is knows rule struggles my to This pitching will. to difficulty you starting who chain

just it.” something “Don't about record — you it when can record when do matters
correct diagnosis to before come treatment.” “The has any always
🔒 This part of the page unlocks for Inner Circle members.
🔒

Key takeaways & member Q&A are for members

Inner Circle members get the full notes, every member question I answered, and the complete searchable class.

📜 Full class transcript

🔒 Members Only
🔒

The complete transcript is for members

Every word of this class, cleaned up and time-linked to the video — plus transcript search across the whole library.