Members Only Content

Watch the replay of Inner Circle Live — Performing Your Best — Lessons from Sports and Performance Psychology. As a BagpipeLessons.com Member, you have access to the Inner Circle, where you can join my online live video group classes in a fun and interactive format. You can join future live classes on the BagpipeLessons.com Inner Circle Facebook group page where you can type your questions or comments. If you want to join with your webcam and microphone to ask questions live, you'll want to join via Zoom. Dates for upcoming live session will be emailed to you as they are scheduled. Recorded February 16, 2023. Confidence & Performance Acknowledging the role of confidence in performance The impact of anxiety, worry, and negative anticipation Building Confidence Through Preparation The importance of preparation in boosting confidence The role of repetition and practice The significance of skill acquisition The concept of a "flow state" in optimal performance Self-Reflection ...