Understand the Zeigarnik effect to remember your past accomplishments and build confidence
Aug 08, 2014 Uncategorized
As the weeks and days countdown to an upcoming performance or competition, it sometimes feels like things are getting worse. Or you might feel that your deliberate practice often leads to a never-ending and constantly growing list of things that need to be learned, fixed, refined, and reworked. Don't panic. You may be experiencing the ...
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